Outly

Ecstatic Dance is a mindful movement practice that helps people connect with their bodies and inner wisdom. Through Dance, Music, and Cacao Ceremonies, participants reach ecstatic states, dissolving mental barriers and accessing deeper subconscious intelligence.

It's a chance to connect deeply with oneself and others, embracing freedom, joy, and honesty.This journey will offer a space to develop self-awareness, be moved by deep emotions, expand your intuitive awareness and align your actions with your intentions.

The session starts with an intention setting, followed by a set of somatic exercises used in shamanic practices to induce a state of relaxed awareness or trance and prepare for the dance journey.

What kind of music is played and what do we do?

We play music that encourages movement. Our sonic journey is a fusion of world music, electronica, dubstep, tribal house, classic remixes and more!

A few samples here: https://www.mixcloud.com/dancingfire/

*** All the activities during the Ecstatic Dance events are open invitations and it's your choice to participate or not. When you feel you need a break - you can use the cozy chill out space to lay down, meditate or just observe and process.

In this space, all are welcomed into radical self-expression and acceptance. Do yoga, stretch, dance like no one is watching, or just chill and enjoy the music.

- 5:30 PM - Yoga Session (please bring a mat)

- 6:30 pm - Opening circle – to step on an inner journey, first we need to feel comfortable with the environment and the people around us. We cannot feel at ease when we are surrounded by complete strangers. In the opening circle, we get to hear everyone's voice and sense their mood. This will help our bodies to relax and connect with the energy in the room. You can always pass if you don't feel like talking.

- 6:50 pm - Warm up exercises - a combination of Qigong and other somatic exercises designed to release tension and get the body ready to enjoy the Dance Journey.

- 7:00 pm – Dance Journey - music starts in a low beat to give us the chance to connect with the rhythm in a relaxed way. You choose when you allow your body to be moved and come alive, following your inner expression. The rhythm progressively increases once the room starts to move. It may reach a high energy several times during the dance and slow down to conclude with a smooth landing back to stillness at the end.

- 8:40 pm - Music stops and we have a wind-down meditative moment. Depending on the event – there will be Singing bowls, Didgeridoo, Flute or other traditional acoustic instruments to help in this process.

- 8:55 pm – Closing circle – we clap together three times and the fourth time back to the earth to snap out of trance an close the dance.

- 9:00 pm – Non-verbal time is over - have a chat with the people you shared the space with during the dance.

Arrive no later than 6:30 pm and leave whenever you want but be mindful not to disturb the other participants.

Ecstatic Dance Agreements

To maintain ultimate freedom we agree to the following:

1. No talking on the Dancefloor

2. No Cellphones

3. No street shoes on the Dancefloor (light, soft shoes are allowed)

4. No showing up drunk or drugged, no pictures, video, or wearing of scent.

5. Respect the Space - Others' Space and the Collective Space.

When Approaching others:

- Listen for a Yes (get eye contact first)

- Respect any No (when they are ignoring you)

- Respect the Solo Dancers' Right to their Space

- Hands in prayer at heart means: "I see you, and thank you for the dance (that just ended)."

You will be asked to leave if you do not follow these agreements.

Thank you!

No dance experience required***

Free parking available onsite around the football field.

IMPORTANT: Entrance to the venue is across 199 Ashgrove Ave as pictured. For exact location search for Ecstatic Dance Brisbane on Google Maps.

Participants must be 18yo+ (The dance itself is suitable for all ages but the opening sharing circle might not be. Sometimes people share things not suitable for a young audience. Also an immersive experience cannot happen when looking after someone else.)

*** The Cacao Ceremony is scheduled once a month - check the schedule for details.

We usually have between 30 - 50 participants most of them RSVP on Facebook:

https://www.facebook.com/EcstaticBrisbane/events

Our Story:

Ecstatic Dance Brisbane takes pride in being the pioneer who introduced Ecstatic Dance, and Cacao Ceremonies to Australia.
This trend, born in Brisbane, has become a source of inspiration and transformation that captured the hearts and spirits of dance communities nationwide!

What sets us apart?
A Decade of Consistency and Commitment. We are the only event in Australia to have maintained a weekly rhythm for an entire decade, hosting over 500 events in many Brisbane locations.

This dedication enabled us to serve and support the Brisbane community during the most crucial moments of the challenging past three years, precisely when the demand for mental well-being and human connection was at its peak.

Our unwavering commitment has driven us to improve, year after year.
Today, our community enjoys a tapestry of unique offerings:
- The best wooden dance floor set amidst nature's beauty, yet within the heart of the city.

- A Sensory Symphony - Immerse yourself in the journey with our high-fidelity Quad Stereo sound system and a synchronized light system, creating an enchanting atmosphere.

- Savor a one-of-a-kind Cacao Elixir, masterfully crafted from freshly ground beans. Complement it with vegan, sugar-free, and gluten-free Bliss Balls and Chocolate.

- An Emotional Odyssey - Let our inspiring imagery and unique decorations guide you through an emotional journey, transitioning from Confidence, Courage, Joy and Love, to a Serene state.

- A Chillout Sanctuary - Find solace in our Safe Haven Chillout Space, where you can slow down and meditate at your own pace.

- Healing Touch - Guest Massage Therapists offer complimentary sessions during the event, making your experience truly holistic.

- Yoga Fusion - Embark on an embodied state before the dance with some of the best Yoga Teachers from a variety of lineages.

- Breathwork and Beyond - Special events include activating Breathwork and Cold Plunge workshops to invigorate your senses.

- Artistic Expression - Unleash your creativity with Face and Body Painting, guided by professional Makeup Artists, adding a burst of colorful vibes to your journey.

- Harmony in Sound - Experienced Sound Healers and Musicians ensure a smooth landing and integration of the Dance Journey.

- Blindfolded Exploration - At our Blindfold Trance events, external distractions vanish, amplifying your ability to enter a deeper state of awareness and process emotions better.

- World-Class Collaborations - We occasionally host events with International Renowned Artists and guest DJ's to provide diverse enriching experiences.

Join us as we celebrate a decade of Ecstatic Dance in Australia. It's not just a dance; it's a transformative journey. Come and be a part of this movement that has redefined the conscious dance experience.