Outly

Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided to cultivate greater inner peace and a more positive perspective on life through practical Buddhist teachings and meditations. In between sessions, enjoy the beautiful surroundings and the company of like-minded people.

This retreat begins with dinner on Friday night and finish with lunch on Sunday. It is fully catered with delicious vegetarian food and fees include accommodation. All you need to do is to relax and enjoy yourself. Booking is essential – please book early to ensure a place.

Retreat Topic: Eight Steps to Happiness

Fill your heart with positive thoughts, good intentions, and Buddhist wisdom. By following a series of step-by-step meditations this retreat gives you the opportunity to connect with your own potential for inner peace and happiness and equips you with special practical methods for keeping a happy and positive mind.

The focus of the retreat will be one of Buddhism’s best loved teachings ‘Eight Verses of Training the Mind’ by the famous Buddhist meditator, Geshe Langri Tangpa. These eight verses reveal powerful meditations that awaken our potential for loving kindness, compassion, and wisdom.